Grant Forsyth 25:08 row
5,476
Meters
25:08.0
Time
2:17.6
Pace
316
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 189 |
March 18, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.0 | 5,476 | 2:17.6 | 134 | 754 | 316 | 27 | 97 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 | 81 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 | 100 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 | 109 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 | 106 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 | 95 |
| 25:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 7 | 93 |
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Workout Graph
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