Grant Forsyth 25:08 row
5,542
Meters
25:08.0
Time
2:16.0
Pace
324
Calories
82
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 194 |
March 20, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.0 | 5,542 | 2:16.0 | 139 | 773 | 324 | 27 | 82 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 79 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 | 81 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 | 84 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 | 83 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 | 83 |
| 25:08.0 | 24 | 2:46.6 | 76 | 450 | 1 | 8 | 83 |
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Workout Graph
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