Grant Forsyth 25:08 row
5,320
Meters
25:08.4
Time
2:21.7
Pace
301
Calories
82
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 190 |
March 25, 2026 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.4 | 5,320 | 2:21.7 | 123 | 718 | 301 | 27 | 82 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 | 81 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 | 83 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 | 83 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 28 | 83 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 28 | 83 |
| 25:08.4 | 21 | 3:20.0 | 44 | 428 | 1 | 8 | 84 |
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Workout Graph
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