Grant Forsyth 25:08 row
5,477
Meters
25:08.7
Time
2:17.7
Pace
317
Calories
81
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 196 |
March 27, 2026 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.7 | 5,477 | 2:17.7 | 134 | 756 | 317 | 27 | 81 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 27 | 80 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 27 | 83 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 | 80 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 27 | 82 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 | 84 |
| 25:08.7 | 24 | 3:01.2 | 59 | 413 | 1 | 8 | 80 |
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Workout Graph
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