Grant Forsyth 25:07 row
5,472
Meters
25:07.9
Time
2:17.7
Pace
317
Calories
108
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 191 |
April 02, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.9 | 5,472 | 2:17.7 | 134 | 756 | 317 | 28 | 108 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 28 | 100 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 | 104 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 111 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 | 112 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 29 | 112 |
| 25:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.