Grant Forsyth 25:07 row
5,535
Meters
25:07.8
Time
2:16.2
Pace
323
Calories
56
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 184 |
April 05, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.8 | 5,535 | 2:16.2 | 139 | 771 | 323 | 28 | 56 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 | 55 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 28 | 58 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 28 | 56 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 28 | 56 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 57 |
| 25:07.8 | 24 | 2:42.5 | 82 | 461 | 1 | 8 | 59 |
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Workout Graph
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