Grant Forsyth 25:07 row
5,652
Meters
25:07.8
Time
2:13.3
Pace
336
Calories
80
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 183 |
April 09, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.8 | 5,652 | 2:13.3 | 147 | 802 | 336 | 26 | 80 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 77 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 79 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 | 81 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 82 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 | 82 |
| 25:07.8 | 24 | 2:42.5 | 82 | 461 | 1 | 8 | 82 |
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Workout Graph
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