Grant Forsyth 25:09 row
5,735
Meters
25:09.1
Time
2:11.5
Pace
346
Calories
83
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 193 |
April 11, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.1 | 5,735 | 2:11.5 | 154 | 825 | 346 | 27 | 83 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 83 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 84 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 | 82 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 | 83 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 | 84 |
| 25:09.1 | 29 | 2:36.8 | 91 | 395 | 1 | 13 | 84 |
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Workout Graph
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