Grant Forsyth 25:08 row
5,737
Meters
25:08.2
Time
2:11.4
Pace
345
Calories
81
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 200 |
April 15, 2026 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.2 | 5,737 | 2:11.4 | 154 | 823 | 345 | 26 | 81 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 79 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 81 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 82 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 | 82 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 | 82 |
| 25:08.2 | 25 | 2:44.0 | 79 | 439 | 1 | 7 | 81 |
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Workout Graph
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