Grant Forsyth 25:07 row
5,732
Meters
25:07.9
Time
2:11.5
Pace
344
Calories
94
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 205 |
April 16, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.9 | 5,732 | 2:11.5 | 154 | 821 | 344 | 27 | 94 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 | 80 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 | 85 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 | 83 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 28 | 104 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 28 | 110 |
| 25:07.9 | 25 | 2:38.0 | 89 | 455 | 1 | 8 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.