Grant Forsyth 25:09 row
5,726
Meters
25:09.5
Time
2:11.8
Pace
345
Calories
79
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 207 |
April 23, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.5 | 5,726 | 2:11.8 | 153 | 822 | 345 | 26 | 79 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 | 77 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 | 78 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 | 80 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 | 79 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 | 80 |
| 25:09.5 | 22 | 3:35.9 | 35 | 378 | 1 | 8 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.