Grant Forsyth 25:09 row
5,798
Meters
25:09.1
Time
2:10.1
Pace
352
Calories
109
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 205 |
May 01, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.1 | 5,798 | 2:10.1 | 159 | 839 | 352 | 26 | 109 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 | 105 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 112 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 | 109 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 | 107 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 | 112 |
| 25:09.1 | 26 | 2:55.0 | 65 | 395 | 1 | 7 | 112 |
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Workout Graph
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