Grant Forsyth 25:08 row
5,742
Meters
25:08.6
Time
2:11.3
Pace
347
Calories
54
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 200 |
May 04, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.6 | 5,742 | 2:11.3 | 154 | 828 | 347 | 26 | 54 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 54 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 27 | 54 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 27 | 54 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 | 54 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 | 56 |
| 25:08.6 | 24 | 2:59.1 | 61 | 418 | 1 | 8 | 52 |
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Workout Graph
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