Grant Forsyth 25:07 row
5,628
Meters
25:07.8
Time
2:13.9
Pace
334
Calories
74
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 201 |
May 06, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.8 | 5,628 | 2:13.9 | 146 | 797 | 334 | 26 | 74 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 | 53 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 73 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 | 79 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 82 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 | 82 |
| 25:07.8 | 24 | 2:42.5 | 82 | 461 | 1 | 8 | 80 |
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Workout Graph
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