Grant Forsyth 25:07 row
5,639
Meters
25:07.9
Time
2:13.7
Pace
334
Calories
107
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 199 |
May 13, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.9 | 5,639 | 2:13.7 | 146 | 797 | 334 | 26 | 107 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 104 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 | 104 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 110 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 27 | 112 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 106 |
| 25:07.9 | 25 | 2:38.0 | 89 | 455 | 1 | 8 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.