Grant Forsyth 25:08 row
5,675
Meters
25:08.1
Time
2:12.8
Pace
339
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 212 |
May 14, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.1 | 5,675 | 2:12.8 | 149 | 809 | 339 | 26 | 130 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 104 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 26 | 135 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 | 137 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 135 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 | 135 |
| 25:08.1 | 26 | 2:35.7 | 93 | 444 | 1 | 7 | 135 |
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Workout Graph
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