Grant Forsyth 25:06 row
5,674
Meters
25:06.7
Time
2:12.7
Pace
339
Calories
104
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 203 |
May 18, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.7 | 5,674 | 2:12.7 | 150 | 809 | 339 | 26 | 104 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 | 100 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 95 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 107 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 104 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 | 115 |
| 25:06.7 | 16 | 3:29.3 | 38 | 431 | 0 | 0 | 114 |
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Workout Graph
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