Grant Forsyth 25:08 row
5,430
Meters
25:08.7
Time
2:18.9
Pace
312
Calories
55
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 204 |
May 25, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.7 | 5,430 | 2:18.9 | 131 | 744 | 312 | 27 | 55 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 | 55 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 | 54 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 | 56 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 55 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 | 57 |
| 25:08.7 | 23 | 3:09.1 | 52 | 413 | 1 | 8 | 56 |
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Workout Graph
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