Grant Forsyth 25:09 row
5,650
Meters
25:09.7
Time
2:13.6
Pace
335
Calories
83
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 211 |
May 27, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.7 | 5,650 | 2:13.6 | 147 | 798 | 335 | 27 | 83 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 78 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 | 82 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 | 80 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 27 | 87 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 28 | 87 |
| 25:09.7 | 27 | 2:59.6 | 60 | 371 | 1 | 14 | 85 |
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Workout Graph
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