Grant Forsyth 25:07 row
5,539
Meters
25:07.6
Time
2:16.0
Pace
324
Calories
80
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 197 |
May 30, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.6 | 5,539 | 2:16.0 | 139 | 773 | 324 | 27 | 80 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 | 74 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 74 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 | 86 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 | 80 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 | 85 |
| 25:07.6 | 20 | 3:10.0 | 51 | 473 | 1 | 9 | 84 |
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Workout Graph
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