Grant Forsyth 25:08 row
5,625
Meters
25:08.0
Time
2:14.0
Pace
332
Calories
98
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 194 |
June 02, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.0 | 5,625 | 2:14.0 | 145 | 792 | 332 | 27 | 98 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 80 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 | 85 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 | 93 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 | 114 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 28 | 111 |
| 25:08.0 | 26 | 2:33.8 | 96 | 450 | 1 | 7 | 110 |
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Workout Graph
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