Grant Forsyth 25:08 row
5,682
Meters
25:08.4
Time
2:12.7
Pace
339
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 207 |
June 03, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.4 | 5,682 | 2:12.7 | 150 | 809 | 339 | 27 | 107 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 28 | 90 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 27 | 110 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 | 112 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 | 111 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 | 112 |
| 25:08.4 | 26 | 2:41.5 | 83 | 428 | 1 | 14 | 111 |
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Workout Graph
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