Grant Forsyth 25:08 row
5,642
Meters
25:08.0
Time
2:13.6
Pace
333
Calories
57
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 208 |
June 04, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.0 | 5,642 | 2:13.6 | 147 | 794 | 333 | 27 | 57 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 | 54 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 | 60 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 | 58 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 28 | 58 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 28 | 61 |
| 25:08.0 | 25 | 2:40.0 | 85 | 450 | 1 | 7 | 56 |
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Workout Graph
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