Grant Forsyth 25:08 row
5,458
Meters
25:08.3
Time
2:18.1
Pace
315
Calories
91
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 216 |
June 08, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.3 | 5,458 | 2:18.1 | 133 | 751 | 315 | 26 | 91 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 | 79 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 87 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 | 81 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 | 83 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 | 109 |
| 25:08.3 | 25 | 2:46.0 | 77 | 433 | 1 | 15 | 108 |
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Workout Graph
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