Grant Forsyth 25:11 row
5,681
Meters
25:11.3
Time
2:13.0
Pace
337
Calories
106
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 209 |
June 10, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.3 | 5,681 | 2:13.0 | 149 | 802 | 337 | 27 | 106 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 | 101 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 | 106 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 27 | 107 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 | 107 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 109 |
| 25:11.3 | 33 | 2:51.2 | 70 | 318 | 1 | 12 | 110 |
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Workout Graph
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