Grant Forsyth 25:10 row
5,716
Meters
25:10.8
Time
2:12.1
Pace
342
Calories
98
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 207 |
June 12, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.8 | 5,716 | 2:12.1 | 152 | 814 | 342 | 27 | 98 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 | 81 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 | 93 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 | 94 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 | 108 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 107 |
| 25:10.8 | 37 | 2:25.9 | 113 | 666 | 2 | 17 | 108 |
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Workout Graph
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