Grant Forsyth 25:09 row
5,711
Meters
25:09.6
Time
2:12.1
Pace
341
Calories
83
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 196 |
June 18, 2026 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.6 | 5,711 | 2:12.1 | 152 | 813 | 341 | 26 | 83 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 | 86 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 | 86 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 27 | 83 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 28 | 81 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 | 81 |
| 25:09.6 | 31 | 2:34.8 | 94 | 375 | 1 | 13 | 82 |
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Workout Graph
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