Grant Forsyth 25:11 row
5,529
Meters
25:11.5
Time
2:16.6
Pace
322
Calories
57
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 209 |
June 22, 2026 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:11.5 | 5,529 | 2:16.6 | 137 | 766 | 322 | 27 | 57 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 55 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 | 55 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 | 56 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 28 | 56 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 60 |
| 25:11.5 | 38 | 2:31.3 | 101 | 626 | 2 | 16 | 60 |
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Workout Graph
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