Grant Forsyth 25:09 row
5,692
Meters
25:09.9
Time
2:12.6
Pace
339
Calories
84
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 192 |
June 25, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.9 | 5,692 | 2:12.6 | 150 | 808 | 339 | 27 | 84 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 | 82 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 | 83 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 | 86 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 28 | 85 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 | 86 |
| 25:09.9 | 33 | 2:30.0 | 104 | 363 | 1 | 12 | 85 |
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Workout Graph
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