Grant Forsyth 25:08 row
5,582
Meters
25:08.9
Time
2:15.1
Pace
328
Calories
86
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 194 |
June 26, 2026 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.9 | 5,582 | 2:15.1 | 142 | 782 | 328 | 27 | 86 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 | 82 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 | 84 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 28 | 87 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 28 | 92 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 29 | 86 |
| 25:08.9 | 29 | 2:33.4 | 97 | 404 | 1 | 13 | 86 |
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Workout Graph
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