Grant Forsyth 15:06 row
3,346
Meters
15:06.7
Time
2:15.4
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 116 |
December 03, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,346 | 2:15.4 | 141 | 778 | 196 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 15:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 9 |
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Workout Graph
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