Grant Forsyth 15:22 row
3,432
Meters
15:22.3
Time
2:14.3
Pace
202
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 419 |
| Drag Factor | 169 |
December 12, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,432 | 2:14.3 | 144 | 788 | 202 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 27 |
| 15:22.0 | 78 | 2:21.0 | 125 | 654 | 4 | 22 |
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Workout Graph
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