Grant Forsyth 25:07 row
5,566
Meters
25:07.0
Time
2:15.3
Pace
326
Calories
113
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 172 |
January 07, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.0 | 5,566 | 2:15.3 | 141 | 778 | 326 | 25 | 113 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 29 | 85 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 | 85 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 28 | 129 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 | 125 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 | 126 |
| 25:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.