Grant Forsyth 20:06 row
4,445
Meters
20:06.7
Time
2:15.7
Pace
260
Calories
86
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 170 |
January 14, 2022 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 4,445 | 2:15.7 | 140 | 775 | 260 | 25 | 86 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 28 | 87 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 29 | 84 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 29 | 87 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 | 86 |
| 20:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 9 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.