Grant Forsyth 20:07 row
4,316
Meters
20:07.8
Time
2:19.9
Pace
246
Calories
82
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 164 |
February 10, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.8 | 4,316 | 2:19.9 | 128 | 733 | 246 | 23 | 82 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | 81 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 | 81 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 | 82 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 | 82 |
| 20:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 8 | 82 |
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Workout Graph
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