Grant Forsyth 20:08 row
4,418
Meters
20:08.7
Time
2:16.7
Pace
256
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 184 |
May 17, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.7 | 4,418 | 2:16.7 | 137 | 762 | 256 | 25 | 129 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 | 115 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 | 131 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 133 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 | 132 |
| 20:08.0 | 27 | 2:28.1 | 108 | 450 | 1 | 14 | 132 |
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Workout Graph
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