Grant Forsyth 20:08 row
4,522
Meters
20:08.7
Time
2:13.6
Pace
269
Calories
87
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 181 |
June 03, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.7 | 4,522 | 2:13.6 | 147 | 801 | 269 | 26 | 87 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 | 87 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 29 | 86 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 | 88 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 29 | 86 |
| 20:08.0 | 28 | 2:22.8 | 120 | 450 | 1 | 14 | 87 |
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Workout Graph
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