YANG JING 4:00 row
671
Meters
4:00.0
Time
2:58.8
Pace
35
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 83 |
August 05, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 671 | 2:58.8 | 61 | 510 | 35 | 20 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 26 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 24 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 23 |
| 4:00.0 | 70 | 7:08.5 | 4 | 315 | 3 | 7 |
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Workout Graph
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