YANG JING 2x30:00/1:30r row
11,358
Meters
1:00:00.0
Time
2:38.4
Pace
605
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,377 |
| Overall Time | 1:03:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 83 |
October 19, 2025 15:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,358 | 2:38.4 | 88 | 602 | 18 | |
| 30:00.0 | 5,660 | 2:39.0 | 87 | 599 | 17 | |
| 30:00.0 | 5,698 | 2:37.9 | 89 | 605 | 18 | |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.