YANG JING 2:55 row
454
Meters
2:55.4
Time
3:13.1
Pace
22
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 84 |
January 09, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.4 | 454 | 3:13.1 | 49 | 467 | 22 | 22 |
| 2:55.0 | 454 | 3:12.7 | 49 | 468 | 22 | 22 |
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