YANG JING 45:00 row
8,729
Meters
45:00.0
Time
2:34.6
Pace
466
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 84 |
January 14, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,729 | 2:34.6 | 95 | 625 | 466 | 18 |
| 9:00.0 | 1,744 | 2:34.8 | 94 | 624 | 93 | 18 |
| 18:00.0 | 1,746 | 2:34.6 | 95 | 625 | 93 | 18 |
| 27:00.0 | 1,749 | 2:34.3 | 95 | 627 | 94 | 18 |
| 36:00.0 | 1,744 | 2:34.8 | 94 | 624 | 93 | 18 |
| 45:00.0 | 1,747 | 2:34.5 | 95 | 626 | 93 | 18 |
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Workout Graph
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