YANG JING 2:58 row
453
Meters
2:58.9
Time
3:17.4
Pace
22
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 84 |
January 18, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.9 | 453 | 3:17.4 | 45 | 456 | 22 | 22 |
| 2:58.0 | 453 | 3:16.4 | 46 | 458 | 22 | 22 |
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Workout Graph
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