YANG JING 45:00 row
8,558
Meters
45:00.0
Time
2:37.7
Pace
452
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 785 |
| Drag Factor | 86 |
February 21, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,558 | 2:37.7 | 89 | 606 | 452 | 17 |
| 9:00.0 | 1,722 | 2:36.7 | 91 | 612 | 91 | 18 |
| 18:00.0 | 1,716 | 2:37.3 | 90 | 609 | 91 | 18 |
| 27:00.0 | 1,706 | 2:38.2 | 88 | 603 | 90 | 17 |
| 36:00.0 | 1,707 | 2:38.1 | 88 | 604 | 90 | 17 |
| 45:00.0 | 1,708 | 2:38.0 | 89 | 604 | 90 | 17 |
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Workout Graph
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