YANG JING 45:00 row
8,501
Meters
45:00.0
Time
2:38.8
Pace
448
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 91 |
February 23, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,501 | 2:38.8 | 87 | 600 | 448 | 18 |
| 9:00.0 | 1,719 | 2:37.0 | 90 | 610 | 91 | 18 |
| 18:00.0 | 1,700 | 2:38.8 | 87 | 600 | 90 | 18 |
| 27:00.0 | 1,698 | 2:39.0 | 87 | 599 | 89 | 18 |
| 36:00.0 | 1,684 | 2:40.3 | 85 | 592 | 88 | 17 |
| 45:00.0 | 1,700 | 2:38.8 | 87 | 600 | 90 | 18 |
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Workout Graph
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