YANG JING 45:00 row

6,610

Meters

45:00.0

Time

3:24.2

Pace

356

Calories

Average Watts41
Calories Per Hour441
Stroke Rate14
Stroke Count627
Drag Factor69

February 26, 2026 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 6,610 3:24.2 41 441 356 14
9:00.0 1,292 3:28.9 38 431 69 13
18:00.0 1,757 2:33.6 96 631 94 18
27:00.0 1,619 2:46.7 75 559 87 16
36:00.0 392 11:28.7 1 303 21 4
45:00.0 1,551 2:54.0 66 528 85 18

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Workout Graph

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