YANG JING 45:00 row
6,610
Meters
45:00.0
Time
3:24.2
Pace
356
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 14 |
| Stroke Count | 627 |
| Drag Factor | 69 |
February 26, 2026 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,610 | 3:24.2 | 41 | 474 | 356 | 14 |
| 9:00.0 | 1,292 | 3:28.9 | 38 | 460 | 69 | 13 |
| 18:00.0 | 1,757 | 2:33.6 | 96 | 626 | 94 | 18 |
| 27:00.0 | 1,619 | 2:46.7 | 75 | 580 | 87 | 16 |
| 36:00.0 | 392 | 11:28.7 | 1 | 140 | 21 | 4 |
| 45:00.0 | 1,551 | 2:54.0 | 66 | 566 | 85 | 18 |
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Workout Graph
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