YANG JING 45:00 row
8,653
Meters
45:00.0
Time
2:36.0
Pace
460
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 783 |
| Drag Factor | 88 |
March 22, 2026 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,653 | 2:36.0 | 92 | 617 | 460 | 17 |
| 9:00.0 | 1,731 | 2:35.9 | 92 | 617 | 92 | 18 |
| 18:00.0 | 1,731 | 2:35.9 | 92 | 617 | 92 | 17 |
| 27:00.0 | 1,730 | 2:36.0 | 92 | 616 | 92 | 17 |
| 36:00.0 | 1,729 | 2:36.1 | 92 | 616 | 92 | 17 |
| 45:00.0 | 1,733 | 2:35.7 | 93 | 618 | 92 | 18 |
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Workout Graph
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