YANG JING 45:00 row
8,720
Meters
45:00.0
Time
2:34.8
Pace
467
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 87 |
April 05, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,720 | 2:34.8 | 94 | 624 | 467 | 18 |
| 9:00.0 | 1,733 | 2:35.7 | 93 | 618 | 92 | 17 |
| 18:00.0 | 1,732 | 2:35.8 | 92 | 617 | 92 | 17 |
| 27:00.0 | 1,729 | 2:36.1 | 92 | 616 | 92 | 17 |
| 36:00.0 | 1,731 | 2:35.9 | 92 | 617 | 92 | 17 |
| 45:00.0 | 1,795 | 2:30.4 | 103 | 653 | 99 | 20 |
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Workout Graph
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