YANG JING 45:00 row
7,982
Meters
45:00.0
Time
2:49.1
Pace
421
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 17 |
| Stroke Count | 739 |
| Drag Factor | 71 |
May 04, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,982 | 2:49.1 | 72 | 561 | 421 | 17 |
| 9:00.0 | 1,722 | 2:36.7 | 91 | 606 | 91 | 18 |
| 18:00.0 | 1,463 | 3:04.5 | 56 | 513 | 77 | 15 |
| 27:00.0 | 1,563 | 2:52.7 | 68 | 553 | 83 | 16 |
| 36:00.0 | 1,541 | 2:55.2 | 65 | 540 | 81 | 16 |
| 45:00.0 | 1,693 | 2:39.4 | 86 | 593 | 89 | 18 |
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Workout Graph
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