YANG JING 3:03 row
472
Meters
3:03.9
Time
3:14.8
Pace
23
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 90 |
May 04, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.9 | 472 | 3:14.8 | 47 | 450 | 23 | 22 |
| 3:03.0 | 473 | 3:13.4 | 48 | 452 | 23 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.