YANG JING 45:00 row
8,421
Meters
45:00.0
Time
2:40.3
Pace
443
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 805 |
| Drag Factor | 82 |
June 19, 2026 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,421 | 2:40.3 | 85 | 590 | 443 | 18 |
| 9:00.0 | 1,726 | 2:36.4 | 91 | 613 | 92 | 18 |
| 18:00.0 | 1,728 | 2:36.2 | 92 | 613 | 92 | 18 |
| 27:00.0 | 1,674 | 2:41.2 | 83 | 586 | 88 | 18 |
| 36:00.0 | 1,622 | 2:46.4 | 76 | 560 | 84 | 18 |
| 45:00.0 | 1,671 | 2:41.5 | 83 | 580 | 87 | 18 |
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Workout Graph
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